| Water | 32.97g |
| Energy | 270.0kcal |
| Energy | 1130.0kJ |
| Protein | 10.32g |
| Total lipid (fat) | 2.02g |
| Ash | 2.04g |
| Carbohydrate, by difference | 52.65g |
| Fiber, total dietary | 2.8g |
| Sugars, total | 3.47g |
| Starch | 44.5g |
| Calcium, Ca | 197.0mg |
| Iron, Fe | 4.65mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 107.0mg |
| Potassium, K | 129.0mg |
| Sodium, Na | 477.0mg |
| Zinc, Zn | 1.4mg |
| Copper, Cu | 0.16mg |
| Manganese, Mn | 0.63mg |
| Selenium, Se | 26.3??g |
| Vitamin C, total ascorbic acid | 1.7mg |
| Thiamin | 0.541mg |
| Riboflavin | 0.28mg |
| Niacin | 4.99mg |
| Pantothenic acid | 0.332mg |
| Vitamin B-6 | 0.067mg |
| Folate, total | 119.0??g |
| Folic acid | 88.0??g |
| Folate, food | 31.0??g |
| Folate, DFE | 180.0??g |
| Choline, total | 15.7mg |
| Vitamin B-12 | 0.05??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 47.0??g |
| Vitamin E (alpha-tocopherol) | 0.36mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.4??g |
| Fatty acids, total saturated | 0.533g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.308g |
| 17:0 | 0.0g |
| 18:0 | 0.224g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.478g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.478g |
| 18:1 c | 0.478g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.921g |
| 18:2 undifferentiated | 0.832g |
| 18:3 undifferentiated | 0.089g |
| 18:3 n-3 c,c,c (ALA) | 0.089g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.127g |
| Threonine | 0.389g |
| Isoleucine | 0.475g |
| Leucine | 0.767g |
| Lysine | 0.529g |
| Methionine | 0.181g |
| Cystine | 0.214g |
| Phenylalanine | 0.491g |
| Tyrosine | 0.304g |
| Valine | 0.534g |
| Arginine | 0.48g |
| Histidine | 0.236g |
| Alanine | 0.472g |
| Aspartic acid | 0.713g |
| Glutamic acid | 2.601g |
| Glycine | 0.408g |
| Proline | 0.835g |
| Serine | 0.489g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |